| Moving Time: |
0:38:49 |
| Distance: |
18.04 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
358.72 m / 358.06 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
51 |
| Heart Rate: |
132 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
491 kcal |
