Moving Time: 0:31:56
Distance: 25.84 km
Speed: 48.56 km/h
Ele Gain / Loss: 0.45 m / 660.01 m
Power: 356 wZ3 5.56 w/kg
Max Power: 414 w
Norm. Power: 365 wZ3
Intensity: 0.83
TSS: 36
Heart Rate: 132 bpm
Max HR: 155 bpm
Efficiency: 2.77 w/bpm
Cadence: 100 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution