| Moving Time: |
1:35:42 |
| Distance: |
39.98 km |
| Speed: |
25.07 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
119 wZ4
1.4 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
0.99 |
| TSS: |
157 |
| Heart Rate: |
124 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
762 kcal |
