Moving Time: 0:56:03
Distance: 15.13 km
Speed: 16.20 km/h
Ele Gain / Loss: 892.13 m / 154.39 m
Power: 207 wZ4 3.63 w/kg
Max Power: 266 w
Norm. Power: 209 wZ4
Intensity: 0.92
TSS: 78
Heart Rate: 157 bpm
Max HR: 178 bpm
Efficiency: 1.33 w/bpm
Cadence: 71 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 777 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution