| Moving Time: |
1:21:30 |
| Distance: |
28.64 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
981.38 m / 199.19 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
161 bpm |
| Max HR: |
239 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-20.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,162 kcal |
