| Moving Time: |
1:11:10 |
| Distance: |
34.14 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
251.90 m / 236.18 m |
| Power: |
172 wZ4
1.77 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
1.03 |
| TSS: |
125 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
819 kcal |
