| Moving Time: |
1:05:34 |
| Distance: |
19.66 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
943.36 m / 324.30 m |
| Power: |
207 wZ3
3.23 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
909 kcal |
