| Moving Time: |
1:07:40 |
| Distance: |
39.94 km |
| Speed: |
35.42 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
253 wZ4
3.61 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.99 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
103 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,146 kcal |
