Moving Time: 0:46:29
Distance: 20.60 km
Speed: 26.59 km/h
Ele Gain / Loss: 339.18 m / 84.30 m
Power: 233 wZ2 2.68 w/kg
Max Power: 701 w
Norm. Power: 246 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 159 bpm
Max HR: 172 bpm
Efficiency: 1.55 w/bpm
Cadence: 78 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution