| Moving Time: |
2:31:01 |
| Distance: |
13.07 km |
| Speed: |
5.19 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.79 |
| TSS: |
157 |
| Heart Rate: |
119 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
47 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,183 kcal |
