| Moving Time: |
1:05:43 |
| Distance: |
13.07 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.03 m |
| Power: |
254 wZ4
3.97 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,118 kcal |
