| Moving Time: |
1:02:30 |
| Distance: |
23.57 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
93.77 m / 89.58 m |
| Power: |
81 wZ1
1.13 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
95 wZ1
|
| Intensity: |
0.48 |
| TSS: |
24 |
| Heart Rate: |
87 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-17.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
339 kcal |