Moving Time: 0:47:55
Distance: 22.71 km
Speed: 28.43 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 148 wZ4 1.95 w/kg
Max Power: 271 w
Norm. Power: 154 wZ4
Intensity: 0.94
TSS: 71
Heart Rate: 115 bpm
Max HR: 129 bpm
Efficiency: 1.34 w/bpm
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 96.7% of the ride
Avg Torque: 17.6 Nm
Calories: 474 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution