| Moving Time: |
1:05:15 |
| Distance: |
12.93 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1017.50 m / 2.43 m |
| Power: |
162 wZ3
3.31 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-18.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
708 kcal |
