| Moving Time: |
1:25:22 |
| Distance: |
36.79 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
281 wZ3
4.13 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.89 |
| TSS: |
113 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,606 kcal |
