| Moving Time: |
1:04:31 |
| Distance: |
15.13 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
892.13 m / 154.41 m |
| Power: |
181 wZ3
2.96 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
161 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
782 kcal |
