| Moving Time: |
1:16:36 |
| Distance: |
13.35 km |
| Speed: |
10.46 km/h |
| Ele Gain / Loss: |
972.70 m / 21.49 m |
| Power: |
198 wZ3
2.54 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.91 |
| TSS: |
107 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,015 kcal |
