Moving Time: 0:43:13
Distance: 23.03 km
Speed: 31.97 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 144 wZ2 1.66 w/kg
Max Power: 297 w
Norm. Power: 155 wZ2
Intensity: 0.65
TSS: 31
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 416 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution