Moving Time: 1:24:09
Distance: 23.07 km
Speed: 16.45 km/h
Ele Gain / Loss: 1377.10 m / 426.79 m
Power: 239 wZ3 3.46 w/kg
Max Power: 410 w
Norm. Power: 245 wZ3
Intensity: 0.89
TSS: 111
Cadence: 55 rpm
Max Cad: 108 rpm
Pedalling: 99.7% of the ride
Avg Torque: 42.4 Nm
Calories: 1,347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution