| Moving Time: |
1:58:11 |
| Distance: |
10.80 km |
| Speed: |
5.48 km/h |
| Ele Gain / Loss: |
476.30 m / 133.46 m |
| Power: |
55 wZ1
0.79 w/kg
|
| Max Power: |
83 w |
| Norm. Power: |
57 wZ1
|
| Intensity: |
0.35 |
| TSS: |
24 |
| Heart Rate: |
79 bpm |
| Max HR: |
91 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.0 Nm |
| Calories: |
435 kcal |
