Moving Time: 1:09:15
Distance: 15.46 km
Speed: 13.40 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 192 wZ3 2.46 w/kg
Max Power: 273 w
Norm. Power: 196 wZ3
Intensity: 0.88
TSS: 88
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.26 w/bpm
Decoupling: 7.2%moderate
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.1 Nm
Calories: 890 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution