| Moving Time: |
0:50:30 |
| Distance: |
9.90 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
193 wZ4
2.61 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
1.02 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
652 kcal |