Moving Time: 0:58:23
Distance: 9.98 km
Speed: 10.26 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 180 wZ4 2.37 w/kg
Max Power: 273 w
Norm. Power: 184 wZ4
Intensity: 1.04
TSS: 105
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.38 w/bpm
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution