Moving Time: 1:21:22
Distance: 23.10 km
Speed: 17.04 km/h
Ele Gain / Loss: 720.50 m / 182.62 m
Power: 182 wZ3 2.09 w/kg
Max Power: 404 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 94
Cadence: 51 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution