Moving Time: 1:06:05
Distance: 27.37 km
Speed: 24.85 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 100 wZ1 1.33 w/kg
Max Power: 239 w
Norm. Power: 108 wZ1
Intensity: 0.51
TSS: 29
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 0.67 w/bpm
Decoupling: 16.0%poor
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 99.0% of the ride
Avg Torque: 12.7 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution