| Moving Time: |
1:19:46 |
| Distance: |
38.43 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
154 wZ4
2.57 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
234 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
822 kcal |
