| Moving Time: |
1:00:54 |
| Distance: |
18.07 km |
| Speed: |
17.81 km/h |
| Ele Gain / Loss: |
529.28 m / 244.81 m |
| Power: |
130 wZ3
2.2 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
530 kcal |
