Moving Time: 2:35:37
Distance: 63.58 km
Speed: 24.51 km/h
Ele Gain / Loss: 1108.83 m / 1441.49 m
Power: 136 wZ2 1.92 w/kg
Max Power: 361 w
Norm. Power: 170 wZ4
Intensity: 0.90
TSS: 212
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Decoupling: 1.2%good
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 17.8 Nm
Calories: 1,417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution