| Moving Time: |
1:36:01 |
| Distance: |
29.87 km |
| Speed: |
18.67 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
166 wZ4
2.18 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.99 |
| TSS: |
156 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,067 kcal |
