Moving Time: 1:04:50
Distance: 15.13 km
Speed: 14.00 km/h
Ele Gain / Loss: 892.13 m / 154.39 m
Power: 199 wZ4 3.11 w/kg
Max Power: 292 w
Norm. Power: 202 wZ4
Intensity: 1.03
TSS: 114
Heart Rate: 165 bpm
Max HR: 173 bpm
Efficiency: 1.22 w/bpm
Decoupling: -2.2%good
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution