| Moving Time: |
0:41:03 |
| Distance: |
22.71 km |
| Speed: |
33.19 km/h |
| Ele Gain / Loss: |
81.00 m / 97.77 m |
| Power: |
211 wZ4
2.29 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
580 kcal |