| Moving Time: |
1:17:25 |
| Distance: |
25.52 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
997.71 m / 25.48 m |
| Power: |
259 wZ3
3.16 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,343 kcal |
