Moving Time: 0:49:12
Distance: 15.46 km
Speed: 18.85 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 293 wZ2 3.69 w/kg
Max Power: 412 w
Norm. Power: 298 wZ3
Intensity: 0.75
TSS: 47
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.87 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 40.7 Nm
Calories: 965 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution