Moving Time: 0:50:43
Distance: 15.08 km
Speed: 17.84 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 244 wZ2 2.9 w/kg
Max Power: 360 w
Norm. Power: 251 wZ2
Intensity: 0.75
TSS: 47
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.70 w/bpm
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 98.6% of the ride
Avg Torque: 30.8 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution