| Moving Time: |
1:01:22 |
| Distance: |
16.16 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
174 wZ3
3.55 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
78 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-16.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
715 kcal |
