| Moving Time: |
1:00:35 |
| Distance: |
16.16 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
227 wZ3
3.29 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
129 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
921 kcal |
