| Moving Time: |
1:10:58 |
| Distance: |
22.10 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
102 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,045 kcal |
