| Moving Time: |
1:10:03 |
| Distance: |
31.88 km |
| Speed: |
27.31 km/h |
| Ele Gain / Loss: |
496.98 m / 455.09 m |
| Power: |
199 wZ3
2.84 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
933 kcal |
