Moving Time: 1:35:44
Distance: 47.71 km
Speed: 29.90 km/h
Ele Gain / Loss: 670.30 m / 213.11 m
Power: 226 wZ4 3.59 w/kg
Max Power: 467 w
Norm. Power: 234 wZ4
Intensity: 0.98
TSS: 152
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 1,449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution