| Moving Time: |
2:08:22 |
| Distance: |
54.88 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
805.31 m / 748.92 m |
| Power: |
153 wZ3
2.15 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.95 |
| TSS: |
194 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,315 kcal |
