| Moving Time: |
1:28:29 |
| Distance: |
47.71 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
670.26 m / 213.07 m |
| Power: |
307 wZ2
4.8 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
339 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.40 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
100 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,819 kcal |