| Moving Time: |
2:39:29 |
| Distance: |
28.64 km |
| Speed: |
10.78 km/h |
| Ele Gain / Loss: |
981.41 m / 199.22 m |
| Power: |
116 wZ2
1.35 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.85 |
| TSS: |
191 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-14.7%good
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,239 kcal |
