Moving Time: 0:54:09
Distance: 24.01 km
Speed: 26.60 km/h
Ele Gain / Loss: 194.14 m / 367.96 m
Power: 129 wZ2 1.37 w/kg
Max Power: 342 w
Norm. Power: 160 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 148 bpm
Max HR: 162 bpm
Efficiency: 1.08 w/bpm
Cadence: 70 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution