Moving Time: 1:03:36
Distance: 26.85 km
Speed: 25.33 km/h
Ele Gain / Loss: 341.84 m / 92.63 m
Power: 160 wZ3 2.46 w/kg
Max Power: 450 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 68
Heart Rate: 132 bpm
Max HR: 150 bpm
Efficiency: 1.27 w/bpm
Decoupling: 7.8%moderate
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.6 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution