| Moving Time: |
1:40:39 |
| Distance: |
48.89 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
162 wZ4
2.46 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.02 |
| TSS: |
174 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,092 kcal |
