Moving Time: 0:46:15
Distance: 10.89 km
Speed: 14.13 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 283 wZ2 3.54 w/kg
Max Power: 361 w
Norm. Power: 288 wZ2
Intensity: 0.73
TSS: 41
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 99.6% of the ride
Avg Torque: 42.5 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution