| Moving Time: |
1:19:06 |
| Distance: |
39.94 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
204.25 m / 223.84 m |
| Power: |
176 wZ4
1.81 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
1.02 |
| TSS: |
136 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
932 kcal |
