| Moving Time: |
0:51:16 |
| Distance: |
17.59 km |
| Speed: |
20.59 km/h |
| Ele Gain / Loss: |
460.59 m / 350.35 m |
| Power: |
170 wZ3
2.18 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
583 kcal |
