Moving Time: 1:22:28
Distance: 28.16 km
Speed: 20.49 km/h
Ele Gain / Loss: 669.25 m / 213.14 m
Power: 186 wZ3 2.14 w/kg
Max Power: 350 w
Norm. Power: 202 wZ3
Intensity: 0.85
TSS: 100
Cadence: 66 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,027 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution