| Moving Time: |
1:09:37 |
| Distance: |
13.95 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
230 wZ3
3.11 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,072 kcal |
